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Come To Our New Office
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Next to Red Lobster on North Academy
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5014 El Camino Drive
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Colorado Springs, CO 80918-2106
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Telephone:
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719.635.7700
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Facsimile:
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717.635.1794
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Center
For Gait & Posture
Pathomechanics
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How Far Do You Walk At Work?
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Walking
Hours/Day
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Total Steps Each
Day @ 90 Steps/Min
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Total Steps Each
Day @ 120 Steps/Min
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Miles/Day |
Miles Each Work
Month
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Miles Each Work
Year
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1
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5400
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7200
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2.7-3.5
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54-70
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648-840
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2
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10,800
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14,400
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5.4-7.0
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108-140
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1296-1680
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3
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16,200
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21,600
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8.1-10.5
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162-210
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1944-2520
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4
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21,600
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28,800
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10.8-14.0
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216-280
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2592-3360
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5
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27,000
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36,000
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13.5-17.5
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270-350
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3240-4200
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6
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32,400
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43,200
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16.2-21.0
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324-420
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3888-5040
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7
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37,800
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50,400
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18.9-24.5
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378-490
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4536-5888
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8
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43,200
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57,600
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21.6-28.0
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432-560
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5184-6720
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| Assumptions: |
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1
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Step length = 31 inches |
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2
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Work Month = 20 days |
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3
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Work Year = 240 days |
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